welcome to Sahasrara
TRX :TRX Training draws on leading-edge research and best practices from the military, pro sports, and academic institutions coupled with our seasoned team’s experience working with thousands of athletes, coaches, trainers, first responders, subject matter experts, professors, and service members in all branches. As new discoveries evolve in the training space, TRX Training will incorporate these emerging best practices. The following core values give an overview of what TRX Training is today.
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
Suspension Training Benefits
- GET A FAST, EFFECTIVE TOTAL-BODY WORKOUT
- IMPROVE MOBILITY AND FLEXIBILITY
- BUILD LEAN MUSCLE
- DEVELOP FUNCTIONAL STRENGTH